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2026 • 2021 • 2020 • 2019 • 2018

2026 (47)

Tuesday, August 25 | Signs of Mental Exhaustion: Recognise Burnout Before It Breaks You (Uncategorized)
Friday, August 21 | How to Overcome Fear of Failure and Move Forward with Confidence (Uncategorized)
Friday, August 21 | Emotional Overwhelm: How to Recognise it and Regain your Calm (Uncategorized)
Thursday, August 20 | Decision Fatigue: Why Your Mind Feels Drained by Evening (Uncategorized)
Thursday, August 20 | How to Stop Racing Thoughts at Night and Calm your Mind (Uncategorized)
Thursday, August 20 | Negative Self-Talk: How to Recognize it and rewrite the voice in your head (Uncategorized)
Thursday, August 20 | What Are Cognitive Distortions? Recognizing the Thinking Traps (Uncategorized)
Wednesday, August 19 | Anxiety and Overthinking: How the Two Feed Each Other (Uncategorized)
Wednesday, August 19 | What Causes Overthinking? Understanding the Roots of a Racing Mind (Uncategorized)
Thursday, August 13 | Deep Breathing Exercises: A Simple Way to Calm and Focus (Uncategorized)
Wednesday, August 12 | Learning New Skills: Keep Your Brain Young at Any Age (Uncategorized)
Wednesday, August 12 | Healthy Lifestyle Changes That Sharpen Body and Mind (Uncategorized)
Wednesday, August 12 | Empathy and Relationships: How Listening Builds Real Trust (Uncategorized)
Wednesday, July 29 | Stress Management Techniques That Calm the Mind and Body (Uncategorized)
Wednesday, July 29 | Positive Thinking and Change: Shift Your Outlook, Shift Your Life (Uncategorized)
Monday, July 27 | Emotional Healing and Change: Letting Go to Move Forward (Uncategorized)
Wednesday, July 15 | Mindfulness for Change: How Presence Rewires Your Life (Emotions)
Wednesday, July 15 | Meditation and Brain Health: Calm Your Mind, Protect It Too (Uncategorized)
Wednesday, July 15 | Personal Growth and Change: Building Confidence From Within (Emotions)
Wednesday, July 15 | Personal Growths and Change: How Adaptability Sets You Free (Emotions)
Wednesday, July 15 | Habit Change Made Simple: Rewire Your Daily Routine (Emotions)
Friday, July 3 | The Brain and Change: How Neuroplasticity Rewires You (Emotions)
Friday, July 3 | Fear of Change: Why We Resist and How to Move Forward (Emotions)
Friday, July 3 | How to Change Your Mindset and Welcome Change at Any Age (Emotions)
Friday, April 10 | 7-Day Anxiety Loss Challenge (Emotions)
Friday, April 10 | What Is Anxiety? Signs, Causes, and How to Overcome It Naturally (Emotions)
Tuesday, March 31 | How to Rewire the Anxious Brain for a Calmer Mind (Emotions)
Monday, March 30 | From Victim to Hero: A Journey to Anxiety-Free Living (Emotions)
Friday, March 27 | Are Fear And Anxiety The Same? Understanding The Differences (Emotions)
Thursday, March 26 | How Does Anxiety Affect Daily Life? (Emotions)
Wednesday, March 25 | Does Overthinking Increase Anxiety Levels and How To Manage? (Emotions)
Tuesday, March 24 | Top 10 Natural Ways to Reduce Anxiety Today (Emotions)
Monday, March 23 | 5 Mind-Relaxing Daily Habits That Calm an Anxious Mind (Emotions)
Friday, March 20 | How to overcome relationship anxiety? (Emotions)
Thursday, March 19 | How to Practice a Meditation Technique for Anxiety at Home? (Emotions)
Wednesday, March 18 | 7 Common Anxiety Symptoms: Signs Your Mind Is Under Stress (Emotions)
Thursday, March 12 | Types of Fear: How They Shape Our Behaviour and Decision-Making (Emotions)
Wednesday, March 11 | Fear of People: Causes of Social Fear and How to Overcome It (Emotions)
Tuesday, March 10 | Why the Fear of Falling in Love Pushes You Away From Connection (Emotions)
Monday, March 9 | Fear of Rejection: Top 5 Tips to Overcome It Fast (Emotions)
Friday, March 6 | Fastest and Most effective ways to change the fear of attachment (Emotions)
Thursday, March 5 | How to Overcome the Fear of Losing Someone You Love (Emotions)
Wednesday, March 4 | What Causes the Fear of Change and How to Address It? (Emotions)
Tuesday, March 3 | Fear of Being Alone? 7 Effective Ways to Overcome (Emotions)
Monday, March 2 | Steps to Conquer Your Fear of Hurting Someone (Emotions)
Friday, February 27 | 7 Strategies to Beat the Fear of Failure in Life Without Self-Pressure (Emotions)
Thursday, February 26 | How to Deal With Fear: Simple Techniques to Calm Your Mind (Emotions)

2021 (45)

Monday, December 6 | Audit Your Life, Be Your Own Boss (Zen Success)
Monday, November 15 | The Art of Saying No and How it Can Be Beneficial for You (Emotions)
Tuesday, November 9 | Move on – Let Your Past Go and it May Never Define You (Emotions)
Tuesday, November 2 | Acknowledge what matters, keep the rest secondary (Zen Success)
Monday, October 25 | How Does Self-Talk Help During Pregnancy? (Emotions)
Monday, October 18 | Managing Your Energy as a Parent (Emotions)
Monday, October 11 | Don’t Judge Your Kids – Parenting Wisdom (Emotions)
Monday, October 4 | Perfect Parenting – Raising Happy and Successful Children (Emotions)
Monday, September 27 | Five Feminine Leadership Traits to Cultivate a Growth Mindset (Zen Success)
Monday, September 20 | Can sleep deprivation affect your personal and professional life? (Body and Language)
Monday, September 13 | Are you fit, both mentally and physically? (Brains and Science)
Monday, September 6 | Do you have a personal goal checklist? (Zen Success)
Monday, August 23 | Recognizing the Impact of Work-Life Balance and Acing It (Zen Success)
Monday, August 16 | 4 Choices to Make While Using Technology (Brains and Science)
Monday, August 9 | 6 Important Ways You Can Achieve a Healthy Mind and Body (Emotions)
Monday, August 2 | 4 Effective Ways to Restore Balance Between Your Personal and Professional Life (Zen Success)
Monday, July 26 | Mindset Change to Ace Your Professional Life (Zen Success)
Monday, July 19 | Cultivate a Winning Mindset Through Innovation! (Zen Success)
Monday, July 12 | Find Innovative Ways to Ace Your Work and Life! (Zen Success)
Monday, July 5 | Walk Into a Healthy You! (Body and Language)
Monday, June 28 | Communication and Mental Wellness (Zen Success)
Monday, June 21 | Don’t Let Silence Be Your Biggest Work-Life Hindrance (Zen Success)
Tuesday, June 15 | Communication is Key as You Steer Through Life (Zen Success)
Monday, June 7 | 7 Steps to Effective Communication as a Leader (Zen Success)
Monday, May 24 | Goal Setting and Work-Life Balance (Zen Success)
Monday, May 17 | Reinvent Your Targets: Bring Out the Smart Version 2.0 of You (Zen Success)
Monday, May 10 | The Game of Hormones in Goal Setting (Brains and Science, Emotions)
Wednesday, May 5 | Dubai Radio Interview with RJ Sunny (Podcasts)
Monday, May 3 | Goal-Setting to Ace Your Professional Life (Zen Success)
Monday, April 26 | You Don’t Have to Be a Superman (Zen Success)
Monday, April 19 | 7 Ways to Minimize Workplace Negativity (Zen Success)
Monday, April 12 | Stress: Symptoms and Strategies – A Woman’s Point of View (Zen Success)
Monday, April 5 | 6 Key Skills You Need for Workplace Well-Being (Zen Success)
Monday, March 29 | Managing Stress: A Woman’s Perspective (Body and Language, Emotions, Zen Success)
Monday, March 22 | Winning Mindset for Women (Body and Language, Emotions, Zen Success)
Friday, March 12 | Anxiety and its effect on Health (Body and Language, Emotions, Zen Success)
Monday, March 8 | Ace the Game of Stress (Uncategorized)
Monday, February 22 | Claim your power on Life. (Body and Language, Zen Success)
Monday, February 15 | The Skill of saying an assertive ‘NO’ (Emotions, Zen Success)
Monday, February 8 | Health and Wellness of the Body and Mind. (Body and Language, Zen Success)
Monday, February 1 | How to Ace your Professional Life. (Body and Language, Zen Success)
Saturday, January 30 | Can One really step back and not miss the bus? (Emotions, Zen Success)
Monday, January 18 | How COVID got me back in track. (Emotions, Zen Success)
Monday, January 18 | Personal Health and Wellness Goals (Body and Language, Brains and Science)
Monday, January 4 | Dream and it shall be Yours (Zen Success)

2020 (136)

Tuesday, December 29 | My 2020 Journey. (Zen Success)
Wednesday, December 23 | Ontological Coaching (Zen Success)
Monday, December 14 | The Beautiful Concept Of Yin-Yang and its relevance in human partnerships (Body and Language, Brains and Science)
Wednesday, November 18 | The Journey Of Life… (Zen Success)
Wednesday, November 18 | Positive Affirmations (Brains and Science, Zen Success)
Wednesday, November 18 | The Beautiful Bonds In Life (Emotions)
Wednesday, November 18 | The Festive Self-Care Checklist (Body and Language, Zen Success)
Wednesday, November 18 | Mid Day Article On Masks & Communication (Body and Language, Brains and Science)
Wednesday, November 18 | Let’s Examine the Assumptions We Build in Life (Brains and Science, Emotions)
Wednesday, November 18 | News With A New Perspective (Zen Success)
Wednesday, November 18 | The Health Chart (Body and Language, Brains and Science)
Thursday, November 5 | Kool Kanya Special Article For Working Women (Zen Success)
Thursday, November 5 | Amazon Bestseller – The Game Of Change (Zen Success)
Thursday, November 5 | My Weekly Meal Plan (Body and Language)
Thursday, November 5 | Healthy Recipe (Body and Language)
Thursday, November 5 | The Power Of Meditation (Body and Language, Brains and Science)
Thursday, November 5 | Unhappy Mind = Unhappy Body (Brains and Science, Emotions)
Thursday, November 5 | The Game Of Plan 2021 – Complimentary Planners (Zen Success)
Thursday, November 5 | The Art Of Balance (Body and Language)
Wednesday, October 21 | Blog 42/52: Is Happiness Conditional? (Body and Language)
Wednesday, October 21 | Blog 41/52: Embrace Your Imperfection (Zen Success)
Tuesday, September 29 | Blog 39/52 : Nurturing Children (Zen Success)
Tuesday, September 29 | 7 Tips to Ace Your Exam (Brains and Science, Zen Success)
Tuesday, September 29 | Blog: 38/52 Parent Energy (Zen Success)
Tuesday, September 29 | 5 Ways to Tackle Lockdown (Zen Success)
Tuesday, September 29 | COVID and Change (Zen Success)
Tuesday, September 29 | Why Coaching (Zen Success)
Tuesday, September 29 | Blog 37/52: Learn From Your Children (Emotions)
Saturday, September 12 | Blog 36/52: Best Parent (Zen Success)
Saturday, September 12 | Domestic Abuse (Emotions)
Saturday, September 12 | Interview @Precedence (Zen Success)
Saturday, September 12 | Period Leave (Body and Language, Zen Success)
Saturday, September 12 | Blog 34/52: When Do You Walk Out (Emotions)
Saturday, September 12 | Lord Ganesh (Zen Success)
Monday, September 7 | Social Fluency Redefines Relationships (Body and Language)
Monday, September 7 | Blog 33/52: Elephant in the Room (Emotions)
Monday, September 7 | Coaching VS Counseling (Zen Success)
Wednesday, August 26 | Parenting (Brains and Science, Zen Success)
Wednesday, August 26 | Online Content : Increase Visibility (Zen Success)
Tuesday, August 25 | Blog 32/52 Partner or Clone (Emotions)
Tuesday, August 25 | Has Lockdown Served as a Time to Reflect? (Zen Success)
Tuesday, August 25 | Your Ultimate Work From Home Guide (Brains and Science, Zen Success)
Tuesday, August 25 | Blog 31/52: Marriage is like a Dance (Zen Success)
Monday, August 10 | Confident Woman (Brains and Science)
Monday, August 10 | Game of Change (Brains and Science)
Monday, August 10 | Managing Fear (Zen Success)
Monday, August 10 | Blog 29/52 : Emotional vs Practical (Zen Success)
Monday, August 10 | 7 Virtual Team Building Exercises in the Times of Work from Home (Guest Editorials, Zen Success)
Monday, August 10 | Blog 27/52 Internal Perception (Emotions, Zen Success)
Monday, August 10 | Fun Life Hacks (Zen Success)
Monday, August 10 | Introspection Series : Habits (Brains and Science)
Saturday, August 8 | Blog 26/52 : List (Brains and Science)
Saturday, August 8 | Dreams (Brains and Science)
Saturday, August 8 | Introspection Series : Activity (Zen Success)
Saturday, August 8 | Blog 25/52: Leisure (Brains and Science)
Saturday, August 8 | Introspection: Things You Wanted to Do (Brains and Science)
Saturday, August 8 | 7 Steps to Beat Stress (Brains and Science, Zen Success)
Saturday, August 8 | Blog 24/52: Stress to Zen (Emotions)
Saturday, August 8 | Self Care Games (Brains and Science)
Saturday, August 8 | Habit of Being More Efficient (Brains and Science)
Saturday, June 27 | Podcast: How’s The Josh? Season 2, Episode 8 (Zen Success)
Saturday, June 27 | How Women Can Take a Moment to Pause (Zen Success)
Saturday, June 27 | A New Chat Filter (Body and Language)
Saturday, June 27 | How to Manage the Fear of Uncertainties (Body and Language, Emotions)
Saturday, June 27 | Essentials of Good life (Zen Success)
Saturday, June 27 | Minimizing Negativity During WFH (Zen Success)
Saturday, June 27 | Don’t Judge Your Kids (Emotions, Zen Success)
Saturday, June 27 | Precious Mom-ents (Emotions)
Tuesday, June 9 | Monday Blog 23/52 – Procrastination (Zen Success)
Tuesday, June 9 | Productive Challenge (Brains and Science, Zen Success)
Tuesday, June 9 | Introspection Series: List 5 Habits you want to Change (Zen Success)
Tuesday, June 9 | Introspection Series : Top 5 Go-To Relax Places (Zen Success)
Tuesday, June 9 | Blog 22/52: List of 5 Every Night (Brains and Science, Zen Success)
Monday, June 8 | What is Your Idea of Success (Zen Success)
Monday, June 8 | Introspection Series : Top 5 Lessons this Lockdown Has Taught You (Zen Success)
Monday, June 8 | Blog 21/52: Some Life Hacks (Body and Language, Brains and Science)
Monday, June 8 | Introspection Series : Best 5: Self Care Bingo (Body and Language, Brains and Science)
Monday, June 8 | Hurt (Body and Language)
Wednesday, May 20 | Blog 20/52 Stress to Zen (Zen Success)
Tuesday, May 19 | 5:1 Magic Ratio (Zen Success)
Tuesday, May 19 | Introspection Series: Gratitude (Emotions)
Tuesday, May 19 | Anger (Emotions)
Tuesday, May 19 | Wabi-Sabi (Brains and Science)
Tuesday, May 19 | Fun Brain Exercise (Brains and Science)
Tuesday, May 19 | Blog 18/52: Time Management (Zen Success)
Monday, May 11 | Blog 19/52: Procrastination (Brains and Science)
Tuesday, May 5 | Chakras (Body and Language)
Tuesday, May 5 | Work from Home (Brains and Science)
Tuesday, May 5 | Blog 17/52 How can you achieve your goals? (Zen Success)
Monday, May 4 | Hello, Do I Know You? (Zen Success)
Monday, May 4 | Seven Team Building Exercises to Try Out as You Work from Home (Zen Success)
Sunday, April 26 | Testimonial Post (Zen Success)
Sunday, April 26 | Book Suggestion (Brains and Science)
Sunday, April 26 | Blog 16/52: Are Lifestyle Diseases Preventable? (Body and Language)
Sunday, April 26 | World Book Day (Zen Success)
Wednesday, April 15 | Forgiveness is an important part of healing (Emotions)
Wednesday, April 15 | Blog 15/52: Taking a pause to reflect (Zen Success)
Wednesday, April 15 | How to stay safe and sane during COVID : @coachgeeta live on Insta (Zen Success)
Wednesday, April 15 | Testimonial from Manisha (Zen Success)
Wednesday, April 15 | How to teach your kids about Coronavirus outbreak (Brains and Science)
Wednesday, April 15 | Quarantine diaries: On being sane, fit and productive (Zen Success)
Tuesday, April 7 | Employee Stress: Symptoms, Strategies & Wellness Programs (Brains and Science)
Tuesday, April 7 | Breaking the myth that perfect parents exist (Zen Success)
Monday, April 6 | Game of Change : Free Book Download (Zen Success)
Monday, April 6 | Blog 14/52: Dream Big (Brains and Science)
Monday, April 6 | Let’s not Limit Our Imagination (Brains and Science)
Monday, April 6 | 10 Tips to work Productively from Home (Zen Success)
Monday, April 6 | Mental Health During an Internal Crisis (Brains and Science)
Monday, April 6 | Blog 13/52: Family Values, Social Values (Zen Success)
Saturday, March 28 | Reaching Out (Zen Success)
Saturday, March 28 | BLOG 12/52: It is Imperative to Self Reflect (Brains and Science)
Saturday, March 28 | What is Your Story? (Body and Language)
Saturday, March 28 | Modi’s 21 days lockdown to combat Corona Virus (Zen Success)
Friday, March 27 | What is your Story? (Brains and Science)
Tuesday, March 17 | Blog 11/52: Can you compramise your core values just once? (Zen Success)
Tuesday, March 17 | Blog 10/52: Life without Strategy is like a Rudderless Ship. (Brains and Science)
Tuesday, March 17 | 7 Tips to Minimize Workplace Negativity (Body and Language, Brains and Science)
Tuesday, March 17 | Government Support to Women Entrepreneurs (Zen Success)
Tuesday, March 17 | How Do Wonder Women Manage Work and Family: Let’s Hear (Zen Success)
Tuesday, March 17 | Understanding the Difference Between Coaching and Counseling (Emotions)
Thursday, March 5 | Blog 9/52 : Why is it important to have solid core values? (Zen Success)
Saturday, February 29 | Times of India : How I Start my Day (Zen Success)
Saturday, February 29 | 7 Tips to Minimize the Workplace Negativity (Brains and Science)
Saturday, February 29 | Couplepreneurs Share Their Business, Love & Success Mantra (Zen Success)
Saturday, February 29 | Blog 8/52 : The Power of Breathing (Body and Language)
Saturday, February 29 | Blog 7/52 : Language is Generative. (Body and Language)
Monday, February 10 | BLOG 6/52 : GROWTH MINDSET (Brains and Science)
Monday, February 10 | Blog 5/52 : How to change a Habit. (Brains and Science)
Monday, February 10 | #Loveyourself (Emotions)
Monday, February 10 | The importance of psychological well being for working women (Body and Language)
Monday, January 27 | 5 Key Skills you need for Workplace (Zen Success)
Monday, January 27 | Blog 4/52 Wear your Smile (Body and Language)
Thursday, January 23 | 5 Key Skills you need for Workplace (Zen Success)
Thursday, January 23 | Blog 3/52: Try a Different Perspective (Zen Success)
Monday, January 13 | Blog 2/52: The Power to Forgive (Emotions)
Tuesday, January 7 | Blog 1 /52 : Hero or Zero (Zen Success)

2019 (26)

Tuesday, December 24 | #Couplegoals New Year Resolutions 2020 (Zen Success)
Tuesday, December 24 | 12 th ME Family Conference (Emotions)
Wednesday, November 13 | #GagetFreeHour (Zen Success)
Monday, November 11 | Game of Plan App for Android and IOS device (Zen Success)
Friday, November 1 | We don’t have to be Superwomen; Stop pushing yourself too hard. Find the Balance (Body and Language)
Friday, November 1 | Creative Problem-Solving as a Woman (Zen Success)
Friday, November 1 | 9 Months : Parenting platform : Healthy Body Healthy Mind (Zen Success)
Wednesday, October 16 | Stress to Zen (Body and Language, Zen Success)
Wednesday, October 16 | Jadui Badlav: The Game of Change in Hindi (Zen Success)
Wednesday, October 16 | Remembering the Father of our Nation on his 150th birth anniversary (Brains and Science)
Sunday, September 22 | Managing Energy as a Parent (Brains and Science)
Wednesday, July 31 | Don’t judge your kids (Emotions)
Wednesday, July 31 | Book Release: Tamil version : ‘Maatrum Yenum Manthiram’ (Zen Success)
Wednesday, July 31 | Cooking Show: Maa Ki Baat (Emotions)
Sunday, July 7 | We don’t have to be superwomen (Zen Success)
Monday, June 24 | Change your life (Emotions)
Monday, June 24 | Money is not the only outcome of Ambition. (Zen Success)
Sunday, June 23 | Mommy Summit at KidZania Mumbai (Emotions)
Tuesday, April 23 | Rediff : How can women fight stress, solve problems (Zen Success)
Tuesday, April 23 | Indian Express : Manage your energy as a parent (Emotions)
Tuesday, April 23 | Mumbai Mirror : Sex Health (Zen Success)
Tuesday, April 23 | Wedding Vows: Power Couple, what makes it work. (Zen Success)
Tuesday, April 23 | Mid-day : Shed Your Guilt: Goodbye, crazy work hours. (Zen Success)
Tuesday, April 23 | The Game of Change : Amazon#1 Best Seller (Zen Success)
Thursday, January 10 | VOGUE: Why not making resolutions should be your first act of self-care in 2019 (Zen Success)
Thursday, January 3 | Have we become a slave of our Emotions? (Emotions)

2018 (13)

Saturday, December 29 | If you are hurt, talk about it… (Zen Success)
Friday, December 28 | Emotional Eating (Brains and Science)
Sunday, December 23 | Announcing the Game of Plan 2019 Diary (Zen Success)
Friday, November 23 | Chapter 10 – Happiness (Emotions)
Friday, November 9 | Chapter 9 – Parenting Superstar (Emotions)
Friday, November 2 | Chapter 8 – Effortless Relationships (Emotions)
Friday, October 19 | Chapter 7 – Heart Meets Head (Brains and Science, Emotions)
Friday, October 12 | Chapter 6 – Emotional Savvy (Emotions)
Friday, October 5 | Chapter 5 – Beyond Overwhelm (Body and Language, Brains and Science)
Friday, September 28 | Chapter 4 – Unlocking Success (Brains and Science, Zen Success)
Friday, September 21 | Chapter 3 – Inner Urge (Emotions)
Friday, September 14 | Chapter 2 – No Age to Change (Body and Language, Brains and Science)
Friday, September 7 | Chapter 1 – Zero to Hero (Body and Language)