Fun Brain Exercise

Doing things differently is a great way to exercise the brain. In other words, it is good brain gym! Here are some fun and out of the box ways to keep our brain going:

Brush your teeth with the non dominant hand.

If you are used to a clean work desk or clean kitchen, then try working with a messy desk and a messy kitchen. Your are wiring and firing new areas of your brains by doing this.

Write Z to A. It is a good way to kick start some dormant areas of your brain. 

Do puzzles like word search or Sudoku…

Repeat tongue twisters!

Practice writing with both your hands.
Attempt to learn a new language!

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