Meal planning is a major boost in ensuring our body gets its much needed nutrients and strength to keep us fit and healthy! Here is my special weekly planner ahead of the weekend, so you can map out just what is needed for your precious body, to function at its optimal capacity and keep us disease free, fresh and productive in the process.
Geeta Ramakrishnan
My Weekly Meal Plan1 min read
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Geeta Ramakrishnan
Geeta Ramakrishnan is a certified motivation and wellness coach trained in ontological coaching from Newfield Asia, Singapore, with over two decades of experience in human capital management. Through her personal journey of rebuilding balance and happiness, she helps individuals manage stress, embrace change, and grow with clarity.