How Does Self-Talk Help During Pregnancy?
In recent years we have seen a rise in more knowledge sharing on the need for positive affirmations. Manifesting positive thoughts can help you to
Geeta Ramakrishnan
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Managing Your Energy as a Parent
In one of my previous blogs, I covered how being a perfect parent is a myth. Yet this is a constant struggle for parents. Bringing
Don’t Judge Your Kids – Parenting Wisdom
Kids’ brains are like sponges, absorbing everything around them. This is why dealing with their failures and achievements needs to be done diligently. They look
Perfect Parenting – Raising Happy and Successful Children
Family is one of the most fundamentally important institutions in our society. The size of a family has changed over the years. We have seen
Five Feminine Leadership Traits to Cultivate a Growth Mindset
In the professional world, we witness the pressures women leaders have to go through to prove their leadership skills. An individual’s leadership abilities depend on
Can sleep deprivation affect your personal and professional life?
A good night’s sleep is recommended for the orderly functioning of the mind-body and soul. It is an important part of health and essential for
Are you fit, both mentally and physically?
In the past year, we have seen a lot of focus being shifted to being physically fit. The pandemic has shed light on the importance
Do you have a personal goal checklist?
As women, we are often making a checklist for every work around us. Most efficiently we are ticking each item on the list we have
Recognizing the Impact of Work-Life Balance and Acing It
The alarm goes on at 5 am, Sonia wakes up and gets to the kitchen and starts preparing meals for the family for the day.
4 Choices to Make While Using Technology
The global pandemic has exposed the fragility of our world and our sense of wellbeing. Workplaces and schools have turned to remote working via platforms
6 Important Ways You Can Achieve a Healthy Mind and Body
Self care is often misunderstood as being selfish or self-indulgent, when it is in fact a conscious act of prioritizing your mental, physical and emotional
4 Effective Ways to Restore Balance Between Your Personal and Professional Life
Let me start by asking you a question. What does work-life balance mean to you? People often misunderstand the concept and over the years have