Unhappy Mind = Unhappy Body1 min read

When you spend a majority of your time in worry and anxiety, the stress affects every cell of your body and reacts by getting inflamed. Your organs, be it heart, lungs, kidney, skin, stomach are but a bunch of cells. Inflammation of these organs leads to a variety of diseases from thyroid disorder, to indigestion issues, to diabetes, to heart attack. The next time your minds chooses to worry, take a pause and remember the harm you are causing your body…Is it worth it?