
7 Steps to Beat Stress
Our weekdays are often tiring and induce unhealthy levels of stress. Here are seven golden steps we can take to
Geeta Ramakrishnan


Our weekdays are often tiring and induce unhealthy levels of stress. Here are seven golden steps we can take to

Blog 24/52 – Stress to Zen Find a relatively quiet corner of the room, facing the window. Close your eyes

Try this super fun self care game to relax and unwind on this work filled Wednesday! What are your picks?!

If you want to get into the habit of being more efficient and work smart, keep a ‘to-do’ sticky note

How’s The Josh? Season 2, Episode 8 Podcast with the amazing, energetic Omkar Chaudhari, chatting on change management. Links as

How women can take a moment to pause and reduce stress : An article from ThriveGlobal Sometimes all it takes

Experiencing negativity during work from home phase? Here’s how to minimise it Article appeared in the following online portal :

Don’t judge your kids: A mom shares her parenting wisdom Published in Online Platform : The Daily Brunch, 4psnews, Womensweb,

Precious Mom-ents on Mother’s day : Article from Yourstory.com and Daily Hunt. 10th MAY 2020 https://yourstory.com/weekender/mothers-day-malini-agarwal-sejal-kumar-lockdown Geeta Ramakrishnan has rich