Geeta Ramakrishnan's Blog - The Game of Change

We generate an average of 50,000 thoughts every day. Approximately 95% of these thoughts are negative and recurring and is

A gentle reminder full of love that the seeds you’ve patiently planted will bloom in their own time. Your efforts

The festive season is the perfect time to rewind, rejuvenate and also get ourselves back on track mentally and physically

It is indeed a strange and sobering reality we all live in today. Yes, the pandemic has changed everything, right

Let’s examine the assumptions we build in life. We form opinions and perceptions based on the assumptions we make in

There is always something inspirational we can find every single day of our lives. Here is my initiative ‘news with

Health is beneficial for our optimal functioning as a human being. As we grow older, we realise that health is

Us women are multitaskers, and are born to ace any kind of work environment. As a life coach who has

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Meal planning is a major boost in ensuring our body gets its much needed nutrients and strength to keep us

Packed with goodness, Bitter Gourd is not so bitter… when cooked with tamarind, spices and jaggery. Yummm.. Here’s a super

Meditation is one of the rare practices that contributes to our mental, physical and spiritual well being – all at