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The Game of Change

Geeta Ramakrishnan

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How Does Self-Talk Help During Pregnancy?

In recent years we have seen a rise in more knowledge sharing on the need for positive affirmations. Manifesting positive

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Managing Your Energy as a Parent

In one of my previous blogs, I covered how being a perfect parent is a myth. Yet this is a

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Don’t Judge Your Kids – Parenting Wisdom

Kids’ brains are like sponges, absorbing everything around them. This is why dealing with their failures and achievements needs to

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Perfect Parenting – Raising Happy and Successful Children

Family is one of the most fundamentally important institutions in our society. The size of a family has changed over

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Five Feminine Leadership Traits to Cultivate a Growth Mindset

In the professional world, we witness the pressures women leaders have to go through to prove their leadership skills. An

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Can sleep deprivation affect your personal and professional life?

A good night’s sleep is recommended for the orderly functioning of the mind-body and soul. It is an important part

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Are you fit, both mentally and physically?

In the past year, we have seen a lot of focus being shifted to being physically fit. The pandemic has

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Do you have a personal goal checklist?

As women, we are often making a checklist for every work around us. Most efficiently we are ticking each item

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Recognizing the Impact of Work-Life Balance and Acing It

The alarm goes on at 5 am, Sonia wakes up and gets to the kitchen and starts preparing meals for

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4 Choices to Make While Using Technology - Geeta Ramakrishnan

4 Choices to Make While Using Technology

The global pandemic has exposed the fragility of our world and our sense of wellbeing. Workplaces and schools have turned

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6 Ways to Achieve Healthy Body and Mind - Geeta Ramakrishnan

6 Important Ways You Can Achieve a Healthy Mind and Body

Self care is often misunderstood as being selfish or self-indulgent, when it is in fact a conscious act of prioritizing

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4 Effective Ways to Restore Balance Between Your Personal and Professional Life

Let me start by asking you a question. What does work-life balance mean to you? People often misunderstand the concept

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