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Geeta Ramakrishnan

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#mindpower

5:1 Magic Ratio

May 19, 2020 By Geeta

Positive reinforcements are the key to a loving, healthy life. Here is a video that helps us to reach out to our family & friends with regards to any bothersome habit in the right way, and it may even encourage them to make beautiful changes in their lifestyle!

#positivity #magicratio #mentalhealth #habits#mindpower#timemanagement #productivity
#mentalhealth #mentalhealthexercises #exercises #lifecoach #motivation #coaching#lifecoaching #inspiration #coach #love #selflove #life #mindset #success #selfcare#lifestyle #mentalhealth #mindfulness #entrepreneur #personaldevelopment#leadership #quotes #business #healing #happiness #businesscoach ##wellness

https://www.youtube.com/watch?v=1NmKIvAUTyY

Filed Under: Zen Success Tagged With: #mindpower

Fun Brain Exercise

May 19, 2020 By Geeta

Doing things differently is a great way to exercise the brain. In other words, it is good brain gym! Here are some fun and out of the box ways to keep our brain going:

Brush your teeth with the non dominant hand.

If you are used to a clean work desk or clean kitchen, then try working with a messy desk and a messy kitchen. Your are wiring and firing new areas of your brains by doing this.

Write Z to A. It is a good way to kick start some dormant areas of your brain. 

Do puzzles like word search or Sudoku…

Repeat tongue twisters!

Practice writing with both your hands.
Attempt to learn a new language!

#brain #brainexercises #professionalcoach #mind #mindpower#timemanagement #productivity
#mentalhealth #mentalhealthexercises #exercises #lifecoach #motivation #coaching#lifecoaching #inspiration #coach #love #selflove #life #mindset #success #selfcare#lifestyle #mentalhealth #mindfulness #entrepreneur #personaldevelopment#meditation #motivationalspeaker #goals #spirituality #fitness #loveyourself #leadership #quotes #business #healing #happiness #businesscoach ##wellness #lifequotes #motivationalquotes #personalgrowth #empowerment #positivevibes #instagood #growth #health #gratitude #lifecoachforwomen #transformation #inspirationalquotes #positivity #spiritualawakening #happy #lawofattraction #lifelessons #wisdom #healthylifestyle #purpose #inspire #o #healthcoach #therapy #a #wellnesscoach #speaker

Filed Under: Brains and Science Tagged With: #brainexercise, #mindpower

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The information on this website is not intended to be a substitute for professional health or personal advice.
Always seek the advice of a qualified professional for medical conditions.


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