Geeta Ramakrishnan's Blog - The Game of Change

· Get up and wear your gym clothes before your tea, this will increase the chances of you going to

Introspection Series : Best 5: Self Care Bingo The weekend’s here and we are all doing our best to ensure

When you feel a person has ‘hurt’ you… don’t immediately re-act. Take a pause. Take a deep slow breath. Look

Notice how stress is the underlying cause of most problems in life from procrastination or lifestyle diseases like diabetes, hypertension

Positive reinforcements are the key to a loving, healthy life. Here is a video that helps us to reach out

Introspection Series: Here is a wholesome and beautiful exercise to help you live this day and every day to the

If you are angry with someone, or someone is angry with you, remember the following: Remember that the angry person

Word of the week: Wabi-Sabi This Japanese word is a world view centered on finding beauty in transience and imperfection.

Doing things differently is a great way to exercise the brain. In other words, it is good brain gym! Here

Blog 18/52 – Beyond Being Overwhelmed : Time Management The term ‘Time Management’ originated in the 19th century industrial revolution

You have an important presentation coming up tomorrow and you have to prepare for it today morning. You look at

Word of the week – Chakra: Ancient Indians always regarded the body as a temple, and rightly so. There are