The Game of Change

Geeta Ramakrishnan

Geeta

Game of Change Workshop

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Game of Change talk on 19th Sept 2019, at Powai, organized by Dr Bhavi Modi, for Vrudhi Holistic Health Care.

Dr Bhavi Mody runs Vrudhi Holistic care and is a holistic doctor and homeopath who is passionate about conducting talks and events in the space of health and holistic living. Feeling happy to be able to contribute, take back and share my thoughts on stress and its effect on people and some easy tips to move to Zen at times.

Some online links for the same:

Link: https://bit.ly/2mzdcAU

 Link: https://bit.ly/2kZQMs4

Portal: Nat24 Link: https://bit.ly/2l4XgGg

 

 

Stress to Zen

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I was invited to talk at OPM52, Harvard Reunion at Portugal on 7th Oct 2019.

The topic being :From Stress to Zen. Set at a relaxed atmosphere at a winery near Lisboa, with leaders and change makers from OPM/ Harvard , I couldn’t have asked for more.

Interestingly I noticed I was in stress and tried the breathing technique I recommended to the audience. I call it 3-3-6 technique. Breath in to the count of 3, hold to the count of 3 and slowly breath out to the count of 6. But nothing helped calm my racing heart beat. I did go ahead and deliver my speech. After-all, my new motto was ‘I am not perfect’.

What was the reason behind my stress. My perception of the ‘Harvard’ audience, how will people judge me…  The best part of life, in my opinion is, it is a good leveler. It grounds you and offers lessons at every nook and corner. It is for us to take that pause, do the 3-3-6, helping us be aware of our thoughts and feelings, and use these awareness and learnings to a better ‘I’.

It was an awesome and humbling experience and I am truly grateful to OPM52 for offering me this amazing opportunity.

Jadui Badlav: The Game of Change in Hindi

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Pleased to announce the release of the hindi version of my book: Jadui Badlav, The Game of Change.

The amazon link:

https://www.amazon.in/dp/9388247507/ref=sr_1_3?keywords=geeta+ramakrishnan&qid=1569904838&s=books&sr=1-3

 

Remembering the Father of our Nation on his 150th birth anniversary

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Remembering the Father of our nation, Mahatma Gandhiji  on his 150th birth anniversary : 2nd October 2019.
Happy to have contributed to the writing of  this article, featured on the 29th September edition of the newspaper : The Times of India.
This powerful article brings to light Gandhiji’s values and his message on simplicity and it’s relevance in today’s cluttered world of plenty.
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Link-Times Of India: https://bit.ly/2nQu32D

Link -Sky-News: https://bit.ly/2omrvto

 

Don’t judge your kids

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Sharing links to my article titled ‘Don’t judge your Kids: A mom shares her parenting wisdom’

Online: Indian Express   Link:  https://bit.ly/2OpME2o

Online: Health News Problem   Link: https://bit.ly/2LLZZAe
An excerpt from the article:
‘I believe the one thing that positively impacts your children’s life is their level of confidence. They look up to you and expect your appreciation in whatever they do. It helps to keep your cool and be positive and patient in your approach when dealing with children. When your focus on their good behaviour outweighs your attention to the negative, you are indirectly helping them be more confident.’

Book Release: Tamil version : ‘Maatrum Yenum Manthiram’

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The Tamil version of my book: The Game of Change’, titled ‘Maatrum Yenum Manthiram’ was launched in Chennai’s Humour Club on 21st July 2019. The book was  released in the august presence of  carnatic singer Kalaimamani P Unnikrishnan,  K R Nagarajan, founder and chairman of Ramraj cotton, Actress Radhika Sarathkumar, Carnatic singer Dr Nithyasree Mahadevan, Lawyer K Sumathi, Dr Vijay Shankar amongst others.

Sharing coverage of the following portal:

Online: AFAQS: Link: https://bit.ly/2Gwnd9f

Online: Mumbai News Network: Link: https://bit.ly/30PFJB8

Cooking Show: Maa Ki Baat

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Links to the cooking Show: Maa Ki Baat, Episode 11, Kerala Iyer Sambar, featuring guess who:)

23th July 2019

‘We all have food memories don’t we? Let’s hear this mom’s food stories and memories while cooking up Kerala Sambhar in today’s episode..’ -Chef Ranveer Brar
#MaaKiBaat

YouTube line:

https://www.youtube.com/watch?v=3Af0RMAvDX8&t=23s

Facebook link:

https://www.facebook.com/RanveerBrar/videos/360403394644385?s=646157728&v=e&sfns=xmo

A Fun Video link:

https://www.facebook.com/RanveerBrar/videos/456749195176273?s=646157728&v=e&sfns=xmo
‘Sharing some fun & interesting memories tomorrow with Geeta ji as we cook up…. what are we cooking? Well, stay tuned to find out!’ – Chef Ranveer Brar
#Maakibaat